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Waking Up Tomorrow

Recovery from Anxiety and Depression

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Waking Up Tomorrow

By: Jonathan Marritt
Narrated by: Tim Shoesmith
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About this listen

Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.

I let the listener into my journey, hopefully drawing parallels with their own, offering logical solutions in a world of psychobabble and overload when trying to find some peace from this often crippling disorder.

I would describe this audiobook as easy-to-listenand understand moving away from the often wordy narrative of the more traditional self-help books that are penned by psychologists and the like. My ultimate aim for this work is for the listener to understand that there is a very simple solution hiding in a very complex issue, and it’s the peruser's job to - with my help - uncover this, own it, and make it their own.

©2019 Jonathan Marritt (P)2020 Jonathan Marritt Anxiety Disorders Biographies & Memoirs Personal Success Mental Health

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Has edge on most self-help books

After a wordy start, this got better and better. Genuine, grounded, intelligent honest approach to how to deal with anxiety and depression. Wry, witty, accessible …but most of all, useful.

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