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Waking Up Tomorrow
- Recovery from Anxiety and Depression
- Narrated by: Tim Shoesmith
- Length: 3 hrs and 20 mins
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Publisher's Summary
Waking Up Tomorrow chronicles my struggles against anxiety disorder and depression. It's a no-holds-barred account of how I have coped with anxiety-related issues over the years and the methods I adopt to continue to move forward, day after day. I share my analysis on what I perceive to help listeners progress more positively with their lives and what I also found does not help and can be counterproductive.
I let the listener into my journey, hopefully drawing parallels with their own, offering logical solutions in a world of psychobabble and overload when trying to find some peace from this often crippling disorder.
I would describe this audiobook as easy-to-listenand understand moving away from the often wordy narrative of the more traditional self-help books that are penned by psychologists and the like. My ultimate aim for this work is for the listener to understand that there is a very simple solution hiding in a very complex issue, and it’s the peruser's job to - with my help - uncover this, own it, and make it their own.
What listeners say about Waking Up Tomorrow
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- Anonymous User
- 21-08-2022
Has edge on most self-help books
After a wordy start, this got better and better. Genuine, grounded, intelligent honest approach to how to deal with anxiety and depression. Wry, witty, accessible …but most of all, useful.
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