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Vivir con serenidad. 365 consejos [Live with Serenity. 365 Tips]

By: Patricia Ramírez
Narrated by: Patricia Ramírez, Sofía García
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Publisher's Summary

Siente con serenidad. Piensa con serenidad. Actúa con serenidad.

Frente a la búsqueda incesante de la felicidad, Patricia Ramírez reivindica la serenidad como forma de estar en el mundo.

En Vivir con serenidad, Patri Psicóloga nos propone 365 prácticas para avanzar en el camino de la calma.

Elige un consejo al azar, practícalo, date tiempo y, cuando creas que se ha convertido en un hábito, ve por el siguiente. Aprende a vivir una vida de sosiego. Seguirás teniendo momentos de placer y de incomodidad, pero los afrontarás desde un estado más objetivo, menos intenso, más flow, más sereno. Y desde la serenidad todo se percibe en otra dimensión.

Please note: This audiobook is in Spanish.
©2022 Patricia Ramírez Loeffler. (P)2023 Penguin Random House Grupo Editorial, S.A.U.
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