Viral Lifestyle cover art

Viral Lifestyle

Manage Mind-Body-Spirit to Conquer Worry, Loneliness, and Anxiety Through Meditation/Diet/Exercise During the COVID-19 Pandemic and Beyond. Complete Health and Wellness Guide

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Viral Lifestyle

By: P.K. Palmetto
Narrated by: Gregory Allen Siders
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About this listen

In 2020, our lives were forever changed. Fear surrounding the shutdown, anxiety over the new virus, and loneliness despite being more socially connected than ever have become new challenges we never thought we'd ever have to face.

Indeed, the circumstances of 2020 have changed the very way we live. Masks and social distancing have become the new normal. This book is designed to be a guide to help you navigate past the haunting memories of 2020, so you can get back to living your best life. Let's start a better lifestyle: a viral lifestyle.

©2021 Paul Gillette (P)2021 Paul Gillette
Hygiene & Healthy Living Personal Success

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.