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Vinyasa Flow
- A Vinyasa Flow Yoga Class Suitable for Experienced Practitioners
- Narrated by: Tim Maples
- Length: 1 hr and 15 mins
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Vinyasa Flow
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Publisher's Summary
Vinyasa Flow is a 70 minute yoga class, devised and narrated by New Zealand based yoga teacher Tim Maples. Tim has been teaching yoga since 1976. In this class Tim guides you clearly through a series of challenging yoga postures that are linked together using the breath.
This class is suitable for those who are familiar with intermediate level yoga postures. This yoga class follows on from The Fundamentals of Flow and Flow Alignment.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.