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  • Vida Simple [Simple life]

  • Cómo superé la ansiedad gracias al minimalismo [How I Overcame Anxiety Thanks to Minimalism]
  • By: Silvia Ahora
  • Narrated by: Sonia de Juana
  • Length: 6 hrs and 7 mins

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Vida Simple [Simple life]

By: Silvia Ahora
Narrated by: Sonia de Juana
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Publisher's Summary

¿Crees que la ansiedad, a veces, te supera? ¿Has sentido, en alguna ocasión, que vives una vida que no te pertenece? ¿Suele invadirte la apatía y te cuesta encontrar motivación?

La ansiedad estalló y cambió por completo mis días, haciendo de ellos un verdadero e insoportable infierno, una lucha constante por mantenerme a salvo de mis pensamientos negativos.

En este libro te explico mi experiencia con la ansiedad. Te cuento cómo conseguí ganarle la batalla, cómo logré perderle el miedo y vivir en paz conmigo misma; cómo y cuánto el minimalismo me ayudó a lograrlo, haciendo de mi vida un manantial de valentía, autenticidad, abundancia y amor propio, depurando mi mente, mi casa, mis relaciones personales, mis actividades. Dejando, por fin, un espacio enorme para mí misma.

Please note: This audiobook is in Spanish.

©2021 Silvia Casas (P)2022 Silvia Casas
Anxiety Disorders Personal Success
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