You heard about the keto diet, but you don't know how to apply it in your life?

Do you need some advise about the most suitable foods for you?

You need some good, easy-to-make recipes?

You are vegetarian and want to follow a healthy diet based on vegetables and fruits?

Then you arrived in the right place!

We see everywhere information about diets that contains different types of meat. But it is rare to see a diet book for vegan people.

A vegan keto diet has powerful effects on weight loss and overall health. Its purpose is to give up on meat and substitute it with veggies.

Several health benefits are associated with vegan and ketogenic diets, but no studies are focused specifically on a ketogenic vegan diet. Now it exists, and you will find it in this book! It contains details about food and how to use it, but also about choosing the right amount for you!

Here is what you will learn:

• What is the vegan keto diet
• How to lose weight with a vegan keto diet
• Which are the health benefits of following a vegan keto diet
• The most tasty recipes for a vegan keto diet

And much more....

Giving up meat is difficult because the modern world and its suggestions about meals are mostly based on meat of different types. But if you really wish to stay away from them, this book is all you need to make the right choices for your diet!

Are you ready? Then download this audiobook, listen today, and begin walking on the road of a healthier lifestyle!