Vegan cover art

Vegan

Recipes and a Guide for Beginner to a Healthier Lifestyle

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Vegan

By: Pam G. Scott
Narrated by: Kelly Rhodes
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Making the switch to a vegan diet can be daunting for some. For others, it’s as easy as overnight oats. Veganism has garnered a reputation for being restrictive, expensive, and somewhat elitist. Among other criticisms, you may have seen it described as "more effort than it’s worth".

This cookbook exists to show you that none of the above is true. While going vegan can be a bit of a struggle in the early stages, once you’re familiar with the wide array of dishes available to you, it will feel as if you’ve been vegan all along. Your body will start to feel healthier and stronger from the influx of nutrients not found in carnivorous diets.

Cooking for a vegan diet requires some modification. When you start cutting out animal products and replacing them with plant-based options, you might begin to feel like you can never eat your favorite dishes again. This, again, is untrue. You can adapt your favorite recipes - such as Bolognese, brownies, and even baked potatoes! - to suit your new diet. There is no limit to the meals you can enjoy. All it requires is a little bit of experimenting!

Before starting any new diet, be sure to go over it with your doctor or a medical professional to ensure that it’s the right option for you. One of the challenges of going vegan is striking the right balance of nutrients. This is why we have made the effort to select recipes that have a variety of ingredients. Through cooking and experimenting with different tastes and textures, you will find that a vegan diet doesn’t have to be all beans and lentils.

©2021 Pam G. Scott (P)2021 Pam G. Scott
Plant-Based Diet Vegan

What listeners say about Vegan

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.