Vagus Nerve cover art

Vagus Nerve

2 Books in 1: Natural Way of Stimulating Vagus Nerve to Reduce Pain Stress, Trauma, Depression, Anxiety with Physical Exercises

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Vagus Nerve

By: Richard Miller
Narrated by: Alan Walkman
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

What if you could activate or improve your body’s natural healing thanks to a few simple physical exercises?

Just imagine those exercises reducing your body’s inflammation, anxiety, or chronic illness.

How could it be possible?

Simply thanks to the vagus nerve!

If you never heard about vagus nerves, which are usually referred to in the singular, they are the longest and maybe the most important autonomic nerves in human body. Approximately the 80 percent of its nerve fibers drive information from the body to the brain.

Starting from the inferior cerebellar peduncle, it extends up to the colon, controlling and influencing our heart and other internal organs activities, insulin signaling, emotions like orgasms, and other physical functions.

Stimulating in the right way, this important nerve can bring lots of benefits on various areas.

However, this field is really complex, so the best thing to do before starting stimulating the vagus nerve is to get well informed.

You will find in Vagus Nerve: 2 Books in 1: Activate Body's Natural Healing Power, Reduce Chronic Illness, Inflammation, Anxiety and Depression with Physical Exercises by Richard Miller an exhaustive and simple guide to better know how this part of the human body works and how you can stimulate it thanks to simple exercises.

Here's what you will find inside:

  • the vagus nerve anatomy
  • the relationships between vagus nerve and heart, brain, immune, and digestive systems
  • symptoms and signals of a vagus nerve dysfunction
  • the role of vagus nerve stimulation as a treatment for post traumatic stress disorder
  • the polyvagal theory therapy
  • understanding the 12 cranial nerves (olfactory, optic, common eye motor, pathetic, trigeminal, facial, auditory, glossopharyngeal, pneumogastric, spinal, major hypoglossal)
  • 34 simple and effective exercises to stimulate vagus nerve
  • And much, much more!

What are you waiting for? Scroll up and buy this audiobook.

You will immediately spot the results and benefits!

©2020 Richard Miller (P)2020 Richard Miller
Mood Disorders Psychology Mental Health Nervous System Physical Exercise Heartfelt Human Brain

What listeners say about Vagus Nerve

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.