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Unstoppable
- A 90-Day Plan to Biohack Your Mind and Body for Success
- Narrated by: Gary Tiedemann
- Length: 7 hrs and 56 mins
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Unstoppable
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Publisher's Summary
Unlock your potential. Become unstoppable.
Unable to overcome debilitating fatigue and depression, best-selling author and personal development expert Ben Angel set out on a 90-day mission to find and conquer the root of his rut.
The result of his journey is Unstoppable, a highly revealing audiobook where Ben gives you a look into the world of nootropics, wearable devices, and nutrition, and delivers a guide to help you reduce stress, increase focus, improve physical performance, and eliminate your fears. You'll hear from world-leading biohackers, neuroscientists, doctors, and New York Times best-selling author Dave Asprey as Ben helps you identify the seven triggers causing your brain fog; discover the key to better health, more energy, and a better mood; optimize your mental performance and feel more alert with six nootropics; form new behaviors and break old patterns (the real secret to your success); interrupt your stress response through breathing; align your biochemistry with your soul's purpose in three easy steps; and use progressive overload to become an upgraded version of yourself. Plus, gain access to the Unstoppable Assessment to discover your identity type, pinpoint your energy levels, and create a plan to break through your own limits and become unstoppable.
What listeners say about Unstoppable
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Overall5 out of 5 stars
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- Anonymous User
- 07-02-2021
This changed my life
This book changed the way I think about my health, physically, emotionally and mentally.
I have since purchased the follow up book and now explore the amazing world of bio hacking with similar authors.
I encourage everyone who takes their health seriously to read this book as their introduction to what is possible when looking outside the norm.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Tony Walker
- 18-02-2020
Profound, practical & easily implemented advice.
This is an intriguing book that tackles some fundamental diet & nutrition oversights of Western culture that are likely impacting most busy people in some way. The writing style is very clear, & key concepts are communicated very effectively. If you have felt fatigued & without the energy levels you once had, Ben’s approach will give you the tools you need to experience changes in just a couple of weeks.
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Overall5 out of 5 stars
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- Samuel
- 03-07-2020
Really good for who want to Rocking
i like it because this book is knowing your body and how you can use it for your life and for other people
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1 person found this helpful
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Overall5 out of 5 stars
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- Katie Crews
- 16-04-2020
Fantastic Listen
This book has great information, is well written and offers you an opportunity to enhance your life. Highly recommend.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-05-2020
It was a bit of an eye opener
There is some very helpful information in this book. It is much better than other self help books. There was some 'wankiness' in there which the author needs to sell books, overall I enjoyed the book and took a lot away from it :-)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-01-2022
Bio hackers dream book
always reminds me why I started biohacking in the first place and reminds of so many things I have forgotten in the space
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 30-09-2019
Some excellent advice to assist with vitality
The story was not overly inspiring so I wasn't eager to listen. There are some great tips to help with achieving optimum health and vitality.
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Overall5 out of 5 stars
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- Crazy Horse
- 02-10-2019
Great Read
I have used a lot of Ben’s recommendations. Great information that was really relevant to my needs.
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Overall5 out of 5 stars
- THOMAS MACHARIA
- 08-10-2019
Biohacking At it's finest
A very practical book. Enjoyed every part of the journey though there are lots of medicinal products which seems to repeat itself in different part Ben has come very realistic on the points which are easily overlooked.
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Amy
- 26-09-2019
dietary game changer
excellent for people who have no idea about what they put in their body and are dependant on medications to survive average Ife. Thus book has a plethora of information that can incite you to make a posit and educated change to your Life!
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