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Unmasked

The Ultimate Guide to ADHD, Autism and Neurodivergence

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Unmasked

By: Ellie Middleton
Narrated by: Ellie Middleton
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About this listen

Brought to you by Penguin.

Whether you are neurodivergent, suspect you might be, or want to be a better ally, UNMASKED will help you make sense of it all, and put the power in your hands.

Ellie was 24 when she learned she wasn't broken. She wasn't a bad person, she was neurodivergent. Her late diagnosis of ADHD and autism was like a lightbulb being switched on and she could finally start to heal from the trauma of being un-diagnosed and mis-understood for so long.

Since getting her diagnosis, Ellie has made it her mission to change the way we think about autism, ADHD and neurodivergence and in UNMASKED she shares what she has learned along her journey.

Written in a bite-sized style for whizzy brains like hers, Ellie shares chapters on mental health, pretty privilege, how to navigate the workplace and the importance of self-diagnosis so that we can all better understand and celebrate neurodivergence, and ultimately make the world a more inclusive place.

©2023 Ellie Middleton (P)2023 Penguin Audio
Attention Deficit Disorders Psychology Inspiring

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A fantastic resource for ADHD & Autism

This book is fantastic for someone who wants to learn more about both ADHD & Autism and how it can present in women or girls (and/or if you’re a fan of Ellie on social media).
This book covers Ellie’s experience growing up, how she got a diagnosis of being neurodivergent and her reflections on society & its lack of understanding of people with disabilities.
Ellie kindly shares some fantastic resources & strategies to live a more easeful life in a neurotypical world. ❤️❤️❤️

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incredible

such an amazing book, everything i wish I'd known when i was diagnosed and looking for supports. thank you ellie

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Easy to digest and very relatable

It’s pretty quick and practical, and for me very relatable. I found it useful and would recommend it to anyone else who is AuDHD. I didn’t agree with everything but we are all different so that’s okay.

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