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  • Unf*ck Yourself

  • Get out of Your Head and into Your Life
  • By: Gary John Bishop
  • Narrated by: Mr Angus King
  • Length: 2 hrs and 56 mins
  • 4.6 out of 5 stars (2,583 ratings)

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Unf*ck Yourself

By: Gary John Bishop
Narrated by: Mr Angus King
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Publisher's Summary

Unf*ck Yourself is the handbook for the resigned and defeated, a manifesto for real-life change and unleashing your true potential.

Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere? Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach? If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf--k yourself.

This is not the usual self-help book. This is blunt-force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers but inside yourself. You will learn how to take full responsibility for your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f--king great about it!

©2016 Gary John Bishop (P)2017 Hodder & Stoughton Limited

What listeners say about Unf*ck Yourself

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F#cking Brilliant!

This really does hit home how we allow our conditioned past rule our decision making. But with a Scottish sledgehammer right between the eyes out awareness can be expanded through choice. We can decide to be who we want by getting out of our head and into action and in to life. We are what we do, not what we think! ... F#cking love it! 👊🏻🤘🏼

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14 people found this helpful

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He Aint Lyin

Great book, made even better by the narrator. if you're ready to be told, plain n simple with no sugar coating, this'll do it.

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2 people found this helpful

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exactly what I needed.

having a Scot lovingly swear at you until you get off your but and take responsibility for your life is extremely motivational and enjoyable.

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Great advice

Great advice, very succinct and to the point. No BS here. Enjoyed the Scottish accent

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Full of personality

I was getting distracted by accent when I first started listening and wasnt sure I could fi ish it but Im glad I did. The book is about truth and tough love and it was funny. Great listen and highly recommend it.

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Brilliant

loved every minute of it, as I have done with all of Gary's books

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One of the best self help books I’ve read!

Listened to this book many times now (as one of the things I love about it is it’s so short and concise). Even getting my partner to listen to it now and he probably hasn’t read/listened to a book since he was forced to in high school. I can genuinely say this book has changed my life for the better. It’s hard to take accountability/responsibility for your life rather than just sit back and go “my life sucks” (especially during lockdown here in Australia). A lot of self help books I will start with a lot of momentum and by the 4th chapter start getting bored and lose my pace but this book I can get through easily. Can’t wait to get the paperback copy to have on my bookshelf of favourites. Massive thank you to the author. Wish I could hug you 😂

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Brilliant!!!

I love it!! He was straight to the point, offering excellent to for accountability and success. Thank you for your insight and wisdom. I highly recommend this audio.

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great book

good book to remind yourself that you're worthy and act on the things. a great push! love it

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much needed

this book was so meant for me to hear and ACT. I know I will be reading this book a couple more times... brilliant

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