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  • Understanding Your Grief

  • Ten Essential Touchstones for Finding Hope and Healing Your Heart
  • By: Alan D. Wolfelt
  • Narrated by: Qarie Marshall
  • Length: 5 hrs and 30 mins

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Understanding Your Grief

By: Alan D. Wolfelt
Narrated by: Qarie Marshall
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Publisher's Summary

Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.

©2004 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLC

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.