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Ultra Running Training for Newbies
- A Guide to Training for Your First Ultramarathon
- Narrated by: Mandy Grant-Grierson
- Length: 52 mins
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Publisher's Summary
Ultramarathons are races that go beyond the lengths of a common marathon. They can go for several hours or even days. If you are a newbie in this sport, you have the right audiobook in your hands. We will guide you to the dos and don’ts of ultra-running, give valuable tips, and offer encouragement so you can get started in this fascinating sport.
©2021 George Thomas McGonigal (P)2021 George Thomas McGonigal
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