Trusting cover art

Trusting

Learning to Trust

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Trusting

By: Linda Hall
Narrated by: Linda Hall
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About this listen

Guided visualisations to promote trust, patience, and self-belief. Helping you learn to trust in yourself and the future and let go of negative thinking patterns. Linda Hall, inspirational meditation teacher and personal-development coach, has 20 years’ experience in stress management. This personal-development audio combines powerful visualisation techniques with confidence coaching and mindfulness exercises to manage stress and anxiety and strengthen self-worth. Set to gentle background music.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2012 Linda Hall (P)2012 Resource Meditation

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I didn't find the voice calming

I'm sorry but the voice was not soothing and felt a little rushed, so not relaxing and thus not helpful in learning to trust, for me.

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