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الوعي الكلي [Total Awareness]

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الوعي الكلي [Total Awareness]

By: أد هاليويل, د. محمد ياسر حسكي, كارمن الشرباصي
Narrated by: مارلين شكيب
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About this listen

حياتنا مليئة بالضغوط العصبية ومسببات التوتر. نحتاج إلى الاختلاء بأنفسنا وترتيب عقولنا من جديد، كيف نفعل ذلك في ظل عالم لا يكف عن الضوضاء؟

إليك دليل ممارسة الوعي الكلي، وعيش حياة سعيدة عن طريق الانتباه. "الوعي الكلي" دليل شامل يناسب المبتدئين والخبراء، للوصول إلى السلام الداخلي، وتأدية تمارين التأمل اليومية، وجعلها أسلوب حياة.

تخطَّ التحديات، كن منتبهًا، تعلم المرونة العصبية. استمع الآن.

Please Note: This audiobook is in Arabic.

©2021 أد هاليويل (P)2021 Storyside Personal Success

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.