精神科医Tomyの気にしない力～たいていの心配は的外れよ cover art

精神科医Tomyの気にしない力～たいていの心配は的外れよ

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精神科医Tomyの気にしない力～たいていの心配は的外れよ

By: 精神科医Tomy
Narrated by: 多田啓太
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About this listen

 身近な人のちょっとしたひと言をいちいち気にしてしまって頭から離れない、
ポロっと口にしてしまった自分の言葉をクヨクヨいつまでも悔やんでしまって
気が滅入る。そんなことはありませんか？　気にしなければいいとわかっていても
気にしてしまい振り回されてしまう人のために、Twitterで大人気の著者が心が軽くなる
アドバイスと実践的な対策を伝授します。©Tomy Published in Japan by DAIWASHOBO (P). MEDIA DO Co.,Ltd. Personal Development

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