Tired as F*ck
Burnout at the Hands of Diet, Self-Help, and Hustle Culture
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Tired as F*ck
Buy Now for $26.99
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Narrated by:
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Caroline Dooner
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By:
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Caroline Dooner
About this listen
Blending memoir and blistering social observations, the author of The F*ck It Diet looks back at her desperate attempts to heal her hunger, anxiety, and imperfections through extreme diets, culty self-help methods, and melodramatic bargains with the universe.
Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout. We have become unknowingly complicit in perpetuating our own exhaustion because we are treating ourselves like machines. But even phones need to f*cking recharge.
Caroline takes a good hard look at the dark side of self-help, and explains how she eventually used a radical period of rest to push back against cultural expectations and reclaim some peace.
Tired As F*ck empowers us to say no to the things that exhaust us. It inspires us to carve out time to slow down, feel okay about doing less, and honor our humanity.
This is not a self-help book, it’s a cautionary tale. It’s an honest look at the dogma of wellness and spiritual self-improvement culture and revels in the healing power of rest and letting shit go.
©2022 Caroline Dooner (P)2022 HarperCollins PublishersWhat listeners say about Tired as F*ck
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 13-02-2023
Tired as F*ck
So good. Easy to listen to, and funny, makes you laugh out loud. As you follow her journey you can’t help but think about your own life. And all the little ‘culty’ beliefs you’ve had along the way. Rest and snack. Love it.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 17-06-2023
Life changing
I finally now can rest too after so many months of looking after my sick dad
This book has given me the courage to just rest and heal because sometimes that all that we need
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 18-06-2023
Disappointing
Too much talk about herself and not enough help information. She just goes on and on about rubbish. .
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