Tiefenentspannung und guter Schlaf
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Tiefenentspannung und guter Schlaf
Narrated by:
Werner Eberwein
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Narrated by:
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Werner Eberwein
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By:
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Werner Eberwein
About this listen
Am Ende des ersten Stücks werden Sie wieder in das Alltagsbewusstsein zurückgeführt - es eignet sich zum Üben von Entspannung tagsüber. Als zweites Stück folgt ein sanfter dreifacher Gong zum Aufwachen. Mit dem dritten Stück werden Sie in normalen nächtlichen Schlaf hinübergeleitet - es kann abends zum Einschlafen gehört werden.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.©2014 Get Well Recordings (P)2014 Get Well Recordings
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.