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Throw a Rock in a Lake
- Learning to Have a Voice in Life
- Narrated by: Bob McCoy
- Length: 10 hrs and 10 mins
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Publisher's Summary
How to beat anxiety and depression, manage ADHD, improve your relationship, improve sleep, embrace the process, embrace wellness, and learn to have a voice in life and move forward in life. This book will help you to navigate difficult transitions, challenging circumstances, and strained relationships. This book will also help you to have a strategic game plan for moving forward in your career or educational pursuits. This book will also help people who are struggling with substance issues, PTSD and trauma, and OCD and related disorders. This book helps you to improve overall wellness.