Try free for 30 days

Preview
  • Thriving Women with ADHD: Transform Your Life

  • A Simple DBT Workbook to Master Emotional Regulation, Enhance Executive Functioning, Ignite Emotional Intelligence, and Celebrate Your Neurodiversity
  • By: SpreadLife Publishing
  • Narrated by: Rodney Tompkins
  • Length: 5 hrs and 53 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Thriving Women with ADHD: Transform Your Life

By: SpreadLife Publishing
Narrated by: Rodney Tompkins
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Tired of feeling overwhelmed by your ADHD? Ready to turn those challenges into strengths?

If you're a woman with ADHD who's constantly battling disorganization, intense emotions, or the sting of Rejection Sensitive Dysphoria, "Thriving Women with ADHD" is your game-changer. This isn't just another book; it's your personal life coach, guiding you step-by-step towards emotional mastery and ADHD success.

Listen and discover:

  • The 5-step formula to master your emotions, designed specifically for women with ADHDA proven 7-step system to supercharge your focus and get things DONE.
  • Secrets to turn hyperfocus into your superpower.
  • Holistic practices that naturally ease ADHD symptoms.
  • Techniques to build unshakable self-esteem, even on tough days.
  • Real-life stories from women who've transformed their ADHD into success.
  • Expert tips for managing ADHD at work, plus nutrition hacks, and so much more!

This audiobook is different! It's tailored for women like you, breaking down complex strategies into easy, practical steps you can start using today - even if focus has been a struggle. No more frustration, no more feeling overwhelmed. It's time to unleash your unique strengths and take charge of your life. Take the first step towards thriving with ADHD.

©2024 SpreadLife Publishing (P)2024 SpreadLife Publising

What listeners say about Thriving Women with ADHD: Transform Your Life

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.