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This Naked Mind: Nicotine

By: Annie Grace, William Porter
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Publisher's Summary

How to quit for good, from the creator of This Naked Mind

Nicotine is seductive.

It tastes good, it's a shield against stress, it’s a companion when you’re alone.

But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make you less lonely?

In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping.

With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good.

Jump-start your no-smoking journey today and start to heal your brain and body.
©2022 Annie Grace (P)2022 HarperCollins Publishers Limited
Smoking & Tobacco Alternative & Complementary Medicine Hygiene & Healthy Living Smoking Tobacco Thought-Provoking
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A Must Read!

For anyone struggling with nicotine addiction this book is a must. It is so well written and will help you understand the science and reframe your thoughts!

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