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The Wisdom of the Breath

Three Guided Meditations for Calming the Mind and Cultivating Insight

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The Wisdom of the Breath

By: Bodhipaksa
Narrated by: Bodhipaksa
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About this listen

The answers to the most profound spiritual questions lie within us - but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key."

In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.

©2009 Sounds True (P)2009 Sounds True
Meditation Spirituality

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