The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
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The Well-Lived Life
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Narrated by:
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Elizabeth Wiley
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Matt Strango
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Dr Gladys McGarey
About this listen
Brought to you by Penguin.
DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE
Others talk about longevity.
Dr Gladys is living it . . .
Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.
In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.
Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.
'Astonishing. Truly one of the most inspirational women you'll ever meet' ELIZABETH DAY, How To Fail podcast
'You will love the stories, you will learn how to honour your health and your body, and in the end, you'll love life that much more' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift
Critic Reviews
Incredibly insightful. Very special. Full of wisdom. I can’t think of a single person that this book won’t help (Dr Rangan Chatterjee)
What listeners say about The Well-Lived Life
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Overall5 out of 5 stars
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- Anonymous User
- 12-03-2024
fascinating life
loved that her life was filled up and she went through life and dealt with it.
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- KW
- 24-09-2024
excellent.
This is simply just the best book I've ever read. It has helped me more than I can convey.
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1 person found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 09-03-2024
Highly recommend
I enjoyed every moment of this book. I highly recommend it
Much wisdom
Very heartwarming
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- Anonymous User
- 06-09-2024
A gift for us all
Inspirational, full of love, how to savour the finite life we have. A companion for anyone living.
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- Anonymous User
- 27-10-2024
Loved this book
A life lived with love and joy. I would love this to be in school libraries as part of the curriculum to inspire students that love, joy, finding a purpose, setting goals and giving it a go are tools that will guide them through life.
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Overall5 out of 5 stars
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- Anonymous User
- 23-06-2023
Brilliant, just brilliant!!
I can listen to this book over and over. I just love it. This book is full of love, full of wisdom, full of life!! Dr Gladys is also setting such a great example to live her life well lived!!! Love you, Dr Gladys!
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2 people found this helpful
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- Anonymous User
- 22-04-2024
the beautiful sharing of Gladys
a gentle and honest view of life, which helps support and navigate our own journey's through life. thank you Gladys 🙏🌸🌿
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Overall5 out of 5 stars
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- Frances Robertson
- 20-11-2024
Authenticity and generosity
I enjoyed this book very much . What a privilege to hear Gladys’s well lived life. I will be listening to it again and and learned so much from it already.
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- Alex Thornton
- 16-01-2024
Resilience
Insightful and inspiring. A jolt to help you see life as it is and live it to the fullest.
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- Jody inouye
- 08-04-2024
Life lessons with heart
Great book if you are looking for some answers on how to live. Ever optimistic, Dr Gladys tells it like it is, with heart and humour. Drawing from personal experience she details the key ‘secrets’ to life and living. Wonderful read.
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