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The Way Out
- Nine Highly Effective Techniques to Leave Anxiety, Depression, and Anger Behind
- Narrated by: Dan Perez
- Length: 2 hrs and 31 mins
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Publisher's Summary
Don’t let anxiety, depression, and anger ruin your life any more! With Dan Perez’s The Way Out, you can learn cutting-edge techniques to take control and feel better quickly!
Variations on these powerful, proven techniques are taught by thousands of therapists across the country. These methods are backed by thousands of academic studies and can allow you to change behaviors in a positive way and take emotional control in any area of life. Hypnotist Dan Perez has more than 20 years of experience and is an acknowledged expert in personal growth and helping you achieve your goals. The techniques he has collected here have helped thousands of people get control over their lives and feel empowered again. These reliable, proven techniques will work for anyone.
These techniques can help you with:
Constant worrying
Sleepless nights
Angry outbursts
Lost interest in things you like
Sadness and feeling gloomy
Assuming the worst will happen
Intrusive thoughts
Panic attacks
And much more!
With these easy-to-use techniques, you can rapidly take control of your mind and emotions and begin to feel better and move into a happier, healthier, more productive life. Dan has taught these techniques to thousands of his clients, and now you have access to them, all collected in one volume. There is even a chapter brimming with bonus techniques as well!
“I've known Dan for many years now, and his commitment to excellence and his dedication in teaching his clients these extremely useful skills is a hallmark of his approach to his hypnosis practice. I teach some of these skills to my own clients and it's great to see them collected in a book that anyone can use to improve their lives!” (Dr. Richard K. Nongard, author of The Seven Most Effective Methods of Self-Hypnosis)
Are you trapped by emotional pain or anxiety? Do you feel like you can never change? Dan Perez brings thoughtful and concrete ways of helping you escape negative thinking. He brings a freshness to the discussion of self-help.