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The Ten Steps of Positive Ageing

A Handbook for Personal Change in Later Life

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The Ten Steps of Positive Ageing

By: Guy Robertson
Narrated by: Guy Robertson
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About this listen

Bloomsbury presents The Ten Steps of Positive Ageing written and read by Guy Robertson.

Can ageing really be a positive experience? Yes.

You can make a difference to your own ageing process. Research shows that how we think about ageing can have a significant impact on our health and well-being in later life. The Ten Steps of Positive Ageing challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process.

Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, The Ten Steps of Positive Ageing provides you with the keys to a happier and more fulfilled later life.

This is the book for those of us who want to do ageing differently.

©2020 Guy Robertson (P)2020 Bloomsbury Publishing Plc
Adulthood & Aging Personal Success Mental Health

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