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The Tao of Hoop

On the Transformational Practice of Hula-Hooping (Seriously, Though)

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The Tao of Hoop

By: Ann Humphreys
Narrated by: Ann Humphreys
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About this listen

The Tao of Hoop is a philosophical memoir about how the humble hula-hoop transformed one woman’s life...but seriously, though!

Ann Humphreys was not aware that she didn’t understand how to feel - something we don’t learn about in school - until she very randomly (through crushing on a hot dude) found the hula-hoop at age 35. Having endured a life-altering loss as a teenager, Ann had learned to handle grief and pain through the time-honored Southern traditions of denial and repression. The hula-hoop broke those old patterns, allowing her to meet a new wave of challenges with a clear mind and an open heart.

Part story, part treatise, part inquiry, part self-help guide, The Tao of Hoop is a raw, poetic, and captivating listen you will have a hard time pausing.

©2021 Ann Humphreys (P)2022 Ann Humphreys
Biographies & Memoirs Personal Success Heartfelt

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