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The Sober Girl Society Handbook
- An Empowering Guide to Living Hangover Free
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
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The Sober Girl Society Handbook
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Publisher's Summary
Brought to you by Penguin.
UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY
*Voted an Independent best self-care book for 2021*
*Voted one of Heat's best self-help books to help you reach your full potential*
Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?
Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.
Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.
It's time to join the Sober Girl Society!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about The Sober Girl Society Handbook
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Amazon Customer
- 26-08-2021
More depth than I expected
First book I've listened to about sobriety and I found it really informative. I loved how she also touched on the intersectionality of alcohol and minority groups in society, but in a way that aimed to project the voices of people in those groups rather that speak for them. One thing to note (and not a criticism at all, just something that might be worth noting if you live outside the UK) is that most of the context is within the UK. But I'm sure the social media pages make up for this and provide ways to find more about sobriety in your own country.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 01-10-2021
Thank you Millie
Such an easy and inspiring listen. Millie provides facts with anecdotal life stories and reframes the narrative of what it means to be sober.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- RT
- 21-03-2023
Very good
Good practical tips and lovely voice to listen to, I thoroughly enjoyed and listened to it twice. RT
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