Sirtfood Diet. A beginners guide and recipe audiobook on sirtfoods and their amazing benefits.

In this audiobook you will learn about the Sirtfood diet. This is not a fad diet and this is not merely a how-to audiobook. This audiobook will take you through how the Sirtfood diet really works inside the human body to trigger genetic changes to release weight, and lead you to better health and longevity.

The Sirtfood diet was created by two experts in nutritional medicine, who have studied the inner workings of how special compounds called Sirtuins work. These compounds, or protein combinations, are found in certain foods called “Sirtfoods”. These Sirtfoods help us to live longer, have less inflammation, feel more energetic and mobile, and especially important to us here, to maintain lean muscle mass and help us to release our skinny genes!

Everyone is always skeptical of any new diet plan that hits the scene. A new diet book gets published almost weekly, but this diet is different. In fact, it is not just a diet but a lifestyle. It is also scientifically backed by research, which many fad diets on the market cannot do. The authors have done their work well.

So what are you waiting for, buy your copy now and discover this amazing diet and what it can do for you.

The Sirtfood diet is a fantastic weight-loss solution. However it also promotes overall bodily health, combats disease, cancer, and helps you to live longer. To add to this impressive list of benefits is the overall ease and viability of the diet. Instead of promoting harsh calorie deficits and awkward diet restrictions, the essence of the Sirtfood diet is about including healthy, regular foods in a balanced way.

Buy this essential guide to reap amazing health benefits.

This essential guide breaks down into easy to follow steps!

Once you listen to this book you will realize:

• The Sirtfood diet uses foods that are natural and easy to find
• Sirtfoods are foods that are high in Sirtuins that trigger our gene structure to tell our bodies how to repair itself to health and how to age as slowly as possible
• Recipes with juices and meals all containing Sirtfoods are paired in two phases, phase 1 and phase 2. They are staggered from a lower calorie phase, to a higher calorie phase, in this specific order so that the genes which help release the weight are triggered
• These diet plans and recipes will take you far past the diet phases
• You can include these recipes into family dinners, gatherings with friends, and work lunches, to maintain your incredible energy and weight loss that you will have achieved

Buy your copy today to receive all of this information!

This audiobook is unlike other books which explain the original Sirtfood diet by the authors and nutritional researchers, Goggins and Matten. It is a comprehensive approach to help you reach your goals.