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The Sexy Years

Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

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The Sexy Years

By: Suzanne Somers
Narrated by: Suzanne Somers
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About this listen

 Getting older can be brutal: women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, and on and on. After years of being thin and fit and full of energy, Suzanne herself encountered the "Seven Dwarfs of Menopause": Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good.

The result is The Sexy Years. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women's and men's health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.

Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. The Sexy Years provides a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men.

With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!

©2004 Suzanne Somers (P)2004 Random House, Inc. Aging & Longevity Hygiene & Healthy Living Personal Development Menopause Dwarf

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Wow!!! One of the best books!

So much in-depth information with regards to balancing hormones and overall quality of life. I’m so grateful for this book having been a person of low hormones all of my life. I’ve suffered chronic fatigue, panic disorder and acne and this book finally explains why. I’ve been boosting my hormones for only 4 days now and already feel better than I have in decades.

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