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  • The Secret to Happy

  • How to Build Resilience, Banish Self-Doubt and Live the Life You Deserve
  • By: Vicky Pattison
  • Narrated by: Vicky Pattison
  • Length: 5 hrs and 33 mins
  • 4.8 out of 5 stars (13 ratings)

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The Secret to Happy

By: Vicky Pattison
Narrated by: Vicky Pattison
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Publisher's Summary

The immediate Sunday Times best seller

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.

If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone.

In more than a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way—to overcoming heartbreak, ending toxic relationships and managing her mental health—to help you find inner strength, accept imperfections and be true to yourself.

Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
©2022 Vicky Pattison (P)2022 Hachette Audio UK
Entertainment & Celebrities Hygiene & Healthy Living Self-Esteem Happiness Celebrity Feel-Good Inspiring Heartfelt
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What listeners say about The Secret to Happy

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Profile Image for Susan Brown

5 Stars all the way - What a fabulous narrator!!

This is a must have for Audible listeners.
Vicky is a fabulous narrator and keeps you captivated with her honest, raw, heartbreaking and at times incredibly funny stories. I loved this so much I’ve listened to it twice all ready. Go Vicky!!

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