The Resiliency rEvolution
Your Stress Solution for Life - 60 Seconds at a Time
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $27.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jenny Evans
-
By:
-
Jenny C. Evans
About this listen
What if, despite the ever-increasing stress in your professional and personal lives, you were able to live resiliently? You eat healthy, sleep well, and have the time and energy to exercise. You perform well in a demanding work environment, are the best possible version of yourself for your loved ones, and are becoming healthier every day.
Much of our physiological hardwiring still dates back to when we were cave people. The human body hasn't evolved to our 21st-century, stress-filled lifestyles, and we're paying the price—we're dEvolving.
The Resiliency rEvolution is your stress solution. Rather than letting stress diminish your life, you can become more resilient to it. Using your primitive hardwiring to your advantage, you can learn how to recover from stress more quickly and raise your threshold for it. Utilizing realistic and manageable tactics, you'll soon be on your way toward a more resilient life.
It's time to join the rEvolution! Work with your body to realize your full potential and to perform at your absolute best—professionally and personally—in the face of stress.
©2015 Jenny Evans (P)2022 Jenny EvansCritic Reviews
Winner of the Axiom Business Book Award, National Indie Excellence Award, International Book Award and the Pinnacle Book Achievement Award