The Rebel Method cover art

The Rebel Method

The Ultimate Guide to Managing Anxiety and Depression

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Rebel Method

By: Vanessa Wallace
Narrated by: Vanessa Wallace
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Is putting everyone else’s needs first beginning to really drain you?

Does every day feel like the same old burden?

Do you feel that life was not supposed to be like this and wish for something more?

The longer you stay in this state, the worse you’ll feel. Vanessa often works with mid-life women who have been in this position for years–caring for others but neglecting themselves. The cumulative effect over years is huge.

Vanessa believes that we all deserve to be happy, to be free of negative thoughts, anxiety, and depression. And no matter how bleak the starting point, she helps her clients work towards the life they want.

Vanessa has had her own periods of depression, anxiety, and addiction that ultimately led her to train as a CBT therapist and set up Crystal Clear Coaching. She specializes in helping those for whom hope is out of grasp. She learned how to get results fast when working in mental health services and has used that, along with her personal experience and knowledge of mindfulness, to create the Rebel method, which will give you:

  • Peace of mind
  • Control over your anxiety
  • Acceptance of who you are and the journey you’ve taken
  • Hope and excitement for the future

However, as with any journey, you have to take that first step; look at your old self, understand it, accept it, and change it. Rebel.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Vanessa Wallace (P)2022 Vanessa Wallace
Anxiety Disorders Personal Development Psychology Mental Health

What listeners say about The Rebel Method

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.