The Practice
Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Practice
Buy Now for $25.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Tracy Brunjes
-
By:
-
Barb Schmidt
About this listen
We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy - and we usually come up empty-handed.
In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. The Practice fits busy lives because busy lives need it most.
©2014 Barb Schmidt (P)2014 Tantor