Try free for 30 days

Preview
  • The Practice

  • Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness
  • By: Barb Schmidt
  • Narrated by: Tracy Brunjes
  • Length: 4 hrs and 24 mins

1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Practice

By: Barb Schmidt
Narrated by: Tracy Brunjes
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $25.99

Buy Now for $25.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

We lead busy lives. Lost in a daily routine of to-do lists, responsibilities, and unplanned emergencies is our happiness and peace of mind. While we know that we should live in the present, our minds often take us on a treadmill of regrets about the past and worries about the future. Stressed and drained of energy, we focus on outward things that are supposed to make us happy - and we usually come up empty-handed.

In The Practice, you will learn that a wellspring of inner peace and happiness exists inside each one of us and that it is easily accessible with simple techniques that require only minutes a day. Using timeless wisdom and truths from a variety of religions and teachings, author Barb Schmidt has structured an easy-to-implement, three-part daily routine that will guide you to deep happiness, security, and confidence. The Practice fits busy lives because busy lives need it most.

©2014 Barb Schmidt (P)2014 Tantor

Critic Reviews

"Barb Schmidt is a transformational leader who fearlessly shares her authentic truth." (Gabrielle Bernstein, author of May Cause Miracles)

What listeners say about The Practice

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.