The Overthinker's Guide to Joy
A Handbook for Overachievers, People-Pleasers, and Perfectionists
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Overthinker's Guide to Joy
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jackie de Crinis
-
By:
-
Jackie de Crinis
About this listen
If you identify as an OverThinker, people-pleaser, or perfectionist, welcome to the club.
Throughout my life, I have strived to "have it all." I was married, had three children, owned my own home, had a big job in Hollywood as a television executive, and juggled as fast as I could.
But along with my busy life, I also suffered from chronic headaches, stomachaches, insomnia, and muscle tension. I was a workaholic, hypochondriac, anxious, high-functioning mess.
My life was a constant race, a never-ending pursuit of perfection. I was so consumed by creating a 'perfect' life that I never had the time to truly enjoy it.
In an attempt to mitigate my stress, I moved my family to Hawaii for a more idyllic life, but like the old saying goes, "No matter where you go, there you are."
So, eventually, I had to learn how to manage my mind and body and how to be present in my life so that I could start loving my life... instead of just surviving it.
This book is a compilation of everything I studied, learned, and now practice as a wife, mother, and full-time life coach.
©2024 Jackie de Crinis (P)2024 Jackie de Crinis