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The Mindful Parent

Nurturing Connection and Empathy

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The Mindful Parent

By: Marlowe Sinclair
Narrated by: Miya King
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About this listen

In today's fast-paced world, parenting can often feel overwhelming and stressful. The Mindful Parent: Nurturing Connection and Empathy by Marlowe Sinclair offers a transformative approach to parenting through mindfulness.

Drawing inspiration from Jon Kabat-Zinn's pioneering mindfulness-based stress reduction (MBSR) program, this book presents a tailored eight-week program designed specifically for parents. By integrating mindfulness practices, parents can learn to be fully present and attentive with their children, fostering deeper connections and compassionate responses even in challenging moments.

Whether you're dealing with toddler tantrums or teenage rebellion, this book provides practical tools and insights to help you navigate the ups and downs of parenting with grace and empathy. Discover the power of mindful parenting and create a nurturing environment where both you and your child can thrive.

©2024 Marlowe Sinclair (P)2024 Marlowe Sinclair Child Psychology Developmental Psychology Parenting & Families Psychology Relationships Spirituality

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