The Mindful Meditator
Discover How to Truly Live in the Moment Through Mindfulness Meditation
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The Mindful Meditator
Narrated by:
Gene Blake
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Narrated by:
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Gene Blake
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By:
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M.E. Dahkid
About this listen
Discover how to truly live in the moment through mindfulness meditation! In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation.
Here is a preview of what you'll learn:
- What are the benefits of mindful meditation?
- Mindfulness meditation techniques
- Mindfulness and stress reduction
- And much, much more!
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