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The Mediterranean Diet Collection: Mediterranean Diet: 3 Books in 1
- Mediterranean Diet for Beginners - Mediterranean Diet Ketogenic - Mediterranean Diet 30 Day Plan
- Narrated by: Kat Marlowe
- Length: 2 hrs and 14 mins
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Publisher's Summary
Would you like to eat healthy, lose weight, while still enjoying delicious food?
I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat. Does that sound familiar?
It doesn’t have to be that way. You can have a healthy lifestyle and still enjoy good food and also your favorite foods in moderation. These books will give you not only an answer but a practical solution to stop struggling with body weight, cravings, and preparing meals.
My name is Sabrina Smeraldini, and creating different recipes with fresh ingredients is my passion.
The Mediterranean Diet Collection is comprised of three books, specifically:
Book 1 - Mediterranean Diet for Beginners
The Mediterranean Diet for Beginners is a guide that will bring the flavors of the Mediterranean countries to your dinner table.
Book 2 - Mediterranean Diet Ketogenic
This book will teach you the basic about the Keto diet - how it works for weight loss and how you can combine it with the Mediterranean diet.
Book 3 - Mediterranean Diet 30 Day Plan
With this complete collection, I will give you precise instructions on how to prepare delicious recipes, easy to make, tasty, and filled with nutritious foods. You’ll feel better, have more energy, and uplift your mood. You’ll discover how you can improve your overall wellbeing and naturally stabilize your weight.
Click the buy button and start a healthier life today!