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The Magic Garden
- Narrated by: Heather Bestel
- Length: 31 mins
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The Magic Garden
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Publisher's Summary
The Magic Garden is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.
This audio is a lovely and safe way for 8 to 11 year old children. They will love visiting their own special quiet place where they can develop a sense of wonder and feel: calm & peaceful, happy & relaxed, safe & loved. With the use of this audio, Children learn to develop their own inner resources to cope with the big, wide world.
This recording includes three tracks:
- 1 Welcome to The Magic Garden
- 2 The Magic Balloon
- 3 Floating down the River.
‘The Magic Garden’ is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time.
Each audio also includes instructions for a creative activity linked to the download content. For ‘The Magic Garden’ the activity includes making your own worry tree. This activity develops a strategy to dispel worry and apprehension.