The Low Back Pain Free Program cover art

The Low Back Pain Free Program

A Step-By-Step Guide to Help You Achieve a Lifetime Free of Lower Back Pain!

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Low Back Pain Free Program

By: Leo Chou
Narrated by: Lee Goettl
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

How to overcome lower back pain and finally live a life free of discomfort?

Serious back pain ruins the way you live. It limits what you can achieve and enjoy, and there may be times when this can cause tension in your romantic relationship.

You might also be having difficulty at work and find yourself being unable to perform your best every day.

In The Low Back Pain-Free Program, you will discover:

  • Eighteen possible causes of back pain - and how to get down to the root issue
  • The first step you should take to improve the way you manage your pain
  • How your brain perceives pain and how it can affect both your mind and body
  • Strengthening exercises to develop a healthy back and good posture (can be done in less than 10 minutes!)
  • An important exercise if you suffer from disc herniations…and how to be extra cautious to stop it from getting worse

And, many more.

A pain-free life is possible; you just need the right resources by your side!

If you want to improve the quality of your life by recovering from lower back pain, then scroll up, and click the “buy now” button right now.

©2022 Chien An Chou (P)2022 Chien An Chou
Arthritis & Musculoskeletal Diseases Pain Management Physical Exercise

What listeners say about The Low Back Pain Free Program

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.