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The Little Book for Big Anxiety
- Narrated by: Kyle Atkinson
- Length: 48 mins
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Publisher's Summary
A tried and tested guide for overcoming anxiety. The Little Book for Big Anxiety acts as a compass to help you navigate through the treacherous waters of life and escape from the clutches of relentless anxiety. This audiobook was born from firsthand experience. The tips and suggestions in this guide are easy to understand and implement. Over many years, and much trial and error, this audiobook was produced as a guide to becoming anxiety-free. What worked for the author has been put together in this audiobook in hopes that it will help you help yourself. The audiobook is stripped down to be as concise as possible, leaving in only proven methods to get rid of anxiety. It's time to take the first step to becoming anxiety-free!