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The Lifespan Movement
- Progress. Purpose. Happiness
- Narrated by: Karen Wilson
- Length: 6 hrs and 23 mins
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The Lifespan Movement
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Publisher's Summary
The Lifespan Movement is a book that explores the concept of lifespan development and how it can be applied to our lives. The author, Nayana Williams, argues that our development doesn't stop in childhood or adolescence but continues throughout our lives and that we have the power to shape our development by intentionally engaging in activities that promote growth and change.
The book covers various aspects of lifespan development, including physical, cognitive, social, and emotional development. It also examines the role of culture and environment in shaping our development and how we can adapt to changes and challenges as we age.
Williams provides practical tips and exercises to help listeners implement lifespan development principles in their daily lives. She also emphasizes the importance of having a growth mindset, being open to new experiences, and cultivating meaningful relationships.
Overall, The Lifespan Movement encourages listeners to embrace the idea that development is a lifelong process and to take an active role in shaping their own growth and development.