The Isolation Survival Guide cover art

The Isolation Survival Guide

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Isolation Survival Guide

By: Kurt Davis, Hannah Levinson, Michele Roldan-Shaw, Clarence Chang
Narrated by: Kurt Davis
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

The current pandemic changed the world, and we weren't ready for it. This guide can help you prepare for what you didn't know was coming.

Are you pulling your hair out with anxiety because you can’t forecast a steady future? Fed up with being stuck at home, nothing to do, yearning for something meaningful? Not sure where or how to spend your time? Falling prey to irritability and distraction? Gym routine screwed up? Eating too much? Maybe, you’re running out of money or worried about your job? Or are you just using too much toilet paper? We’re there with you. Now for the good news. This concise guide can help you get rid of all that distress and help you manage your well-being throughout this period and beyond.

We break down well-being into six major components: Mental, emotional, physical, spiritual, career/financial, and social. In each section, we discuss how you can be aware of what's happening and make changes to optimize your well-being. We also include fun Quarantips to think about such as "how much toilet paper do you really need"? If you like it and want to read more, visit us at www.kdalive.com where we are releasing new content weekly. We are here for you!

©2020 KDAlive LLC (P)2020 KDAlive LLC
Emotions Occult Stress Management

What listeners say about The Isolation Survival Guide

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.