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The Iceman Speaks
- Narrated by: Wim Hof
- Length: 10 hrs and 42 mins
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The Iceman Speaks
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Publisher's Summary
Brought to you by Penguin.
Wim 'The Iceman' Hof shares his riveting story and his potent method for revolutionising your health and vitality - in his own words.
He's shattered world records. He's climbed the highest and coldest mountains wearing nothing but shorts. Most of all, he's shown us that these feats are not superhuman - but that each of us has the ability to be healthier, stronger and happier than we've ever imagined.
Now you're invited to hear Wim Hof in his own words with The Iceman Speaks.
Wim Hof has captured the world's imagination with his extreme feats of physical mastery, which allow him to control his breathing, heart rate and blood circulation to withstand extreme temperatures.
Through six audio sessions recorded at his home in the Netherlands, this revolutionary teacher shares the techniques of cold exposure and breathing exercises at the heart of his method - along with the riveting story of how he discovered a set of practices and principles that revolutionise our understanding of the amazing potential we all possess.
In listening to Wim Hof speak, you can't help but feel the energy, passion and optimism that have made him such a compelling figure. With The Iceman Speaks, you'll join him to experience an unforgettable story of discovery, hardship, perseverance - and most of all, a realisation of how much power we all possess to live an extraordinary life.
This original audio content is the perfect companion to The Wim Hof Method.
What listeners say about The Iceman Speaks
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-10-2022
amazing! so much respect Wim ❤ you saved us
amazing! so much respect Wim ❤ you saved our world from the brink of suffering and internal disconnection. bringing back the love. practically. today. now.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 05-04-2021
outstanding experience, will be listening again.
I loved listening to this book, Wim did an amazing job of telling his story.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- anca vereen
- 06-08-2024
Hilarious, compelling and true!
A must read for anyone struggling with poor physical and mental health ! The body can!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 17-01-2022
Inspirational, riveting and empowering.
Wim's energy is contagiously uplifting. I had my first ice bath yesterday and it was a transformational, blissful experience.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-04-2024
breathe mthr#&%^$!
totally captivating and inspiring book. his voice makes you want to smile & just go "get into the cold"!
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Anonymous User
- 16-03-2021
Could not finish it.
Unfortunately Wim Hof rambles too much. Talks for the sake of talking and repeats himself frequently. This book could have been half this size. If it was, I might have made it though. The content is most definatly interesting, it just gets lost in the ever wandering ramble.
If you are time poor or selective with how you spend your time, this book may not be for you.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- Chris
- 25-04-2023
I'll try doing instead of reading/listening..
lacking insight. Hoping for inspiration and a story.
Within the first few chapters I realized this is a book about a guy who jumps in freezing water over and over again.
Better to do than to read/listen.
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Overall3 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Andrew
- 05-11-2020
Love the guy but he loves to ramble
There was clearly no planning that went into this book. Wim just ran with it and started talking. He has all the makings of a brilliant story to tell here. Unfortunately because Wim just goes with whatever pops into his head he keeps jumping from one area of his life to another, you can never really follow the journey and he frequently repeats himself. Realistically, if the book was half the size it would be much more coherent.
That being said... I did finish the book. I just used it as my daily dose of Wim rather than following the book as a story. He has a truly captivating energy and his stuff really works!
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5 people found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Stan Zaslavsky
- 05-08-2022
difficult to listen to
a bit of a rambling collection of stories rather than a flowing book. Wim seems to have built quite a following though so I was expecting better
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