The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting cover art

The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting

By: Susan Zeppieri
Narrated by: David Van Der Molen
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.99

Buy Now for $9.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

According to the US News and World Report, the Mediterranean diet remains the best for its various health benefits and how it encourages good eating habits, while intermittent fasting continues to be one of the healthiest ways to lose weight quickly.

But what are these two lifestyles exactly and why do they work so well?

This audiobook covers everything you've always wanted to know about the Mediterranean diet and intermittent fasting.

In The Hottest Diet on American Talk Shows, you will learn about:

  • The Mediterranean lifestyle
  • The foods allowed on the Mediterranean diet
  • The effects of intermittent fasting
  • The super diet - combining intermittent fasting and the pesco-Mediterranean diet

Your health is your greatest asset. Let this audiobook show you how to effectively manage it!

©2021 Susan Zeppieri (P)2021 Susan Zeppieri
Hygiene & Healthy Living Weight Loss & Weight Control Fasting

What listeners say about The Hottest Diet on American Talk Shows: Mediterranean and Intermittent Fasting

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.