Try free for 30 days
-
The Holistic Nutrition Handbook for Women
- A Practical Guidebook to Holistic Nutrition, Health, and Healing
- Narrated by: Maren McGuire
- Length: 1 hr and 50 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Holistic Nutrition Handbook for Women
Buy Now for $9.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
As a woman, are you looking for a more holistic way to eat? This is an audiobook for women by a woman. Holistic nutrition can make such a difference in your quality of life, but the idea of eating healthy and making the right choices can be overwhelming. This book breaks it down into easy to digest sections. By the time you are finished listening to this book, you'll feel like a pro about creating healthy and holistic meals for yourself. You'll be wondering why you didn't do it sooner. In addition, you'll learn so many other things to help you live a healthier life.
You'll have a better understanding of your digestive system and what can go wrong. You'll learn about detoxing, fasting, and juicing, and so much more. As a woman, you have special nutritional needs, and you also look at things differently and ask different questions, which is why this book is written by a woman for women. Holistic nutrition can keep you healthy, energized, and looking and feeling your best. Also, you'll discover: how to fast; how to juice; how to ensure you get all the necessary nutrients; and much more!