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The Healthy Kitchen

By: Andrew Weil MD, Rosie Daley
Narrated by: Andrew Weil MD, Rosie Daley
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Publisher's Summary

Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information.

Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine.

Andy and Rosie do not always agree. When Rosie calls for chicken, Andy offers a tofu alternative; she likes the flavor of coconut milk, he prefers ground nut milk. There are no hard-and-fast rules.

Lifelong health begins in the kitchen. The Healthy Kitchen is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
©2002 Andrew Weil, MD, and Rosie Daley (P)2002 Random House Inc., Random House Audio, a Division of Random House Inc.
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living Cooking Cooking Oil
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.