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The Gift of Adult ADD
- How to Transform Your Challenges and Build on Your Strengths
- Narrated by: Holly Adams
- Length: 7 hrs and 55 mins
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Publisher's Summary
If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.
In The Gift of Adult ADD, Lara Honos-Webb adapts the revolutionary approach first introduced in the parenting book The Gift of ADHD to the lives of adults with ADD. Instead of focusing on your weaknesses, this book shows you how to transform symptoms into strengths to improve your relationships, job performance, parenting skills, and overall quality of life. You'll also hear inspiring stories of real people with ADD who have become successful in part because of their ability to meet the challenges of ADD and make the most of its gifts.
What listeners say about The Gift of Adult ADD
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- Anonymous User
- 01-11-2023
Just no
This book plugs CBT to change your thoughts when ACT, DBT and EMDR are far more advantageous for neurodivergent brains. It is also appalling to hear ‘even when they are seriously trying hard and not getting it, it’s hilarious’… disgusting words from a professional. Please get some training on neuroaffirming practice and re-write your book!
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