The Gentle Sleep Book
For Calm Babies, Toddlers and Pre-Schoolers
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Gentle Sleep Book
Buy Now for $26.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Katy Sobey
About this listen
The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds.
A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.
Examining everything from frequent night waking in babyhood through bedwetting in toddlerhood to nightmares and refusal to go to bed in preschoolers, this audiobook provides extensive scientific and anecdotal information plus plenty of gentle suggestions to help everyone get a good night's sleep.
This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in his or her bedroom.
©2016 Sarah Ockwell-Smith (P)2016 Hachette Audio UKCritic Reviews
"Sleep is not a battle. It's a balance, and in this book Sarah helps parents find that balance...the practical advice for real situations is very helpful." (Juno)
What listeners say about The Gentle Sleep Book
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 07-05-2018
helpful ☄
it was easy to listen to and follow. I could also forward through the chapters to find relevant information for myself and my family. some good tips to implement
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 26-08-2020
The best sleep book
This is an amazing book and has really made me feel positive about what I am doing as a Mother and how I wasn’t to raise my children. Thanks for making me stop self doubting my beliefs and practices.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 13-01-2018
essential for all parents
finally an evidence based sleep guide that supports parents and children to thrive and connect
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 02-10-2020
worth the read
as a mother of 4 I found it very informative and grounding. lots of new info
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Natasha
- 16-09-2021
Helpful
Enjoyed listening & learning about roots of sleep. Will relisten as child gets older.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story2 out of 5 stars
- christy zhang
- 02-05-2018
The live with it approach
My take of this book is if you do:
- bed sharing
- adjust your expectations
- diet well
- get a comforter
- reduce screen time
- look after yourself
Then, if you are still sleep deprived just live with it. Because that's normal.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
6 people found this helpful