The Essential Handbook to Avocados cover art

The Essential Handbook to Avocados

The Superfood That Reduces Inflammation and Lowers Blood Sugar, Blood Pressure, and Your Cholesterol

Preview

Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

The Essential Handbook to Avocados

By: Evelyn Carmichael
Narrated by: Sangita Chauhan
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $5.99

Buy Now for $5.99

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Find out all you need to know about avocados in this essential handbook.

Did you know that avocados are really good for you? They often get a bad rap for their high fat content, but they are filled with nutrients and good fat that can actually promote weight loss. Avocados are also full of essential nutrients that can help to protect your heart, boost your eye health, reduce inflammation, lower insulin levels, lower cholesterol, and even lower your weight. This book will show you how you too can enjoy eating avocados in a number of different ways, while getting the most from the nutrients they contain.

Let this book show you how to:

  • Pick the right avocados for you, based on how ripe they are
  • Cut and pit avocados
  • Store avocados so they ripen quickly
  • Benefit from the fruit's versatility
  • Find out why avocado oil is so special
  • Learn why avocados are superfoods
  • Cook a wide range of dishes so you too can enjoy consuming this fruit from time to time
  • And so much more!

Let this book show you how to enjoy avocados, realize that they're more versatile than you think, and enjoy the taste and texture of this truly unique fruit.

Please note: When you purchase this title, the accompanying reference material including recipes will be available in your Library section along with the audio.

©2017 Evelyn Carmichael (P)2017 ELJ Publishing
Weight Loss & Weight Control Cholesterol Heartfelt

What listeners say about The Essential Handbook to Avocados

Average Customer Ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.