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The Emotion Code
- How to Release Your Trapped Emotions for Abundant Health, Love and Happiness
- Narrated by: Dr Bradley Nelson, Tony Robbins
- Length: 9 hrs and 58 mins
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The Emotion Code
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Publisher's Summary
Brought to you by Penguin.
'I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.' - Tony Robbins
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr Bradley Nelson skilfully lays bare the inner workings of the subconscious mind. He reveals how emotionally charged events from your past can still be haunting you in the form of 'trapped emotions' - emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love.
The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr Nelson's method gives you the tools to identify and release the trapped emotions in your life, eliminating your 'emotional baggage', and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
What listeners say about The Emotion Code
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Fran
- 12-11-2024
Empowering tool to heal yourself
This is such a valuable tool to learn to heal our trapped emotions. I enjoyed listening to all the amazing healing journeys and feel empowered to embark on this journey myself.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Lester Chapman
- 21-10-2022
A must have book for a better life.
A whole new world of healing is now available not only for humans but their pets, absolutely amazing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Darlene
- 24-01-2024
The inspirational case studies
I really enjoyed and have been inspired by this book. Along with it’s easy to practice explanation of the powerful healing technique.
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Overall5 out of 5 stars
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- Cherie dyer
- 29-05-2024
Interesting
Great book. Very interesting information. Shows how our emotions impact our health and how to let go of these stuck emotions in a simple way.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Nina Hellam
- 18-05-2023
Couldn’t finish it
Felt like it said that same thing over and over again in different ways. I couldn’t keep listening so can’t have a say on the rest of the book.
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2 people found this helpful
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Overall2 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 16-05-2023
not for me
not my type of book, half the book is the same story, could be punchy but draaaaaaags on.
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2 people found this helpful